Environmental Yoga Refection

          Reflecting back on this class I do see the improvements I have made to be more green that were drawn to me through this class. However I do not practice yoga now in my free time. The reflections done in this class were insightful about myself, how I live and how others do, as well as how it correlates in the beliefs of the yoga practices. Although I gained these new understandings, I don't think the exercises helped me to stay in shape in both body and mind as much as I would have liked them to. Maybe this was the structure of how this class was designed or maybe I just wasn't doing it right. Either way it was at least a great experience and I learned a lot about the natural order to the unnatural nature of our human lifestyles even if I found the yogic gains a bit